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Rise Stronger. Transform Your Body. Ignite Your Power.
FIIT CULTURE is a results driven strength and HIIT training studio in East Hanover, NJ. We offer group fitness classes combining real strength training and hybrid style classes plus personal training and nutrition coaching. Designed for all fitness levels, our expert coaches help busy adults, athletes, and beginners build strength, lose fat, and feel more confident. Get your first class FREE.
First Class FREEExpert fitness guidance
Our certified coaches will ensure you are doing exercises safely and efficiently.
Guidance tailored toward your fitness goals
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Start at any fitness level
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Every body is unique.
Find something that works for YOU
FIIT CULTURE - Group Training
FIIT CULTURE's Group Training program is an energetic workout experience offered at their Functional HIIT Training Studio. Participants engage in high-intensity interval training in a group setting led by expert coaches. The program combines functional exercises to improve strength, endurance, and overall fitness. Joining the group sessions at FIIT CULTURE promises a challenging yet supportive environment for achieving fitness goals.
Learn More About Group Training
FIIT LIFE - Personal Training
Receive personalized attention and customized workout plans from our expert coaches. Our 1:1 personal training sessions are tailored to your individual goals, helping you achieve maximum results with dedicated guidance and support.
Learn More About Personal Training
FIIT FUELED - Nutrition Coaching
Discover a sustainable approach to weight loss with our personalized nutrition coaching. We help you learn how to properly fuel your body while enjoying the foods you love—no starvation, no deprivation. Our expert coaches work with you to create a balanced, customized plan that fits your lifestyle and goals. You'll gain the knowledge and confidence to make healthier choices, shed unwanted weight, and maintain your results long-term. Empower yourself with the tools to fuel your body, energize your life, and enjoy the journey to a healthier, happier you.
Learn More About Nutrition CoachingGetting started is easy
01
Schedule your visit
We want to hear your fitness goals, asses a good starting point, and even let you try out a class!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Build healthy habits
Stat training; staying fit. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Changing rooms for before and after workouts
Members Only App
Weekend Workout Classes
Nutrition Programming
Personal Training
Easy Scheduling
Our community is what makes us special and it's what will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our coaches are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
(Select Location)
Conveniently located on Route 10 in the Hanover Commons shopping center which includes DICK'S Sporting Goods.
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Come visit us
240 NJ-10, East Hanover, NJ 07936, USA
Get DirectionsEast Hanover
Questions? We (probably) have the answers!
What kind of workouts does FIIT CULTURE offer?
FIIT CULTURE specializes in strength training, hybrid workouts (strength + cardio), and personal training. Our classes focus on real results through progressive strength training, functional movements, and supportive coaching.
Do I need to be in shape before joining?
Not at all. We meet you where you are. You don’t get fit to join, you join to get fit.
How long are your classes?
Sunday - Friday classes are 45 minutes. Our Saturday classes are 60 minutes.
Do I need to bring anything to class?
Just water, comfortable workout clothes, and a positive attitude. We provide all equipment.
Can I modify exercises for injuries?
Absolutely. Our coaches provide modifications for injuries, limitations, and mobility needs.
Is FIIT CULTURE good for beginners?
Yes! All fitness levels are welcome. Our classes are designed for workouts to be done by beginners or veteran gym-goers. There are no expectations to lift a certain weight or maintain a certain speed, you go at your own pace and our coaches are here to help with form and modifications as necessary.
What is a hybrid workout?
Hybrid workouts combine strength training with conditioning for a balanced, effective session. You’ll build muscle, improve endurance, and burn fat, all in one class.
Is strength training safe?
Yes! When coached properly, strength training is one of the safest and most effective ways to improve your body composition, bone density, metabolism, and overall health.
What makes FIIT CULTURE different from other gyms?
We focus on real strength training, progressive overload, and providing workouts that give you real results!
How do I sign up?
You can sign up through our website or book your free first class directly online.
Still curious? Talk to us!
The hardest step is always the first step. It's time to act!
