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Rise Stronger. Transform Your Body. Ignite Your Power.
At FIIT Culture, our experienced coaches are passionate about helping you succeed. We foster a supportive and inclusive environment where everyone can thrive. Whether you’re aiming to improve your overall fitness, achieve specific athletic goals, or enhance your nutritional habits, FIIT Culture is here to guide you every step of the way.
14-day trial for $49Expert fitness guidance
Our certified coaches will ensure you are doing exercises safely and efficiently.
Guidance tailored toward your fitness goals
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Start at any fitness level
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Every body is unique.
Find something that works for YOU
Group Training
FIIT CULTURE's Group Training program is an energetic workout experience offered at their Functional HIIT Training Studio. Participants engage in high-intensity interval training in a group setting led by expert coaches. The program combines functional exercises to improve strength, endurance, and overall fitness. Joining the group sessions at FIIT CULTURE promises a challenging yet supportive environment for achieving fitness goals.
Learn More About Group TrainingPersonal Training
Receive personalized attention and customized workout plans from our expert coaches. Our 1:1 personal training sessions are tailored to your individual goals, helping you achieve maximum results with dedicated guidance and support.
Learn More About Personal TrainingNutrition Coaching
Discover a sustainable approach to weight loss with our personalized nutrition coaching. We help you learn how to properly fuel your body while enjoying the foods you love—no starvation, no deprivation. Our expert coaches work with you to create a balanced, customized plan that fits your lifestyle and goals. You'll gain the knowledge and confidence to make healthier choices, shed unwanted weight, and maintain your results long-term. Empower yourself with the tools to fuel your body, energize your life, and enjoy the journey to a healthier, happier you.
Learn More About Nutrition CoachingGetting started is easy
01
Schedule your free visit
We want to hear your fitness goals, asses a good starting point, and even let you try out a class for free!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Build healthy habits
Stat training; staying fit. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Changing rooms for before and after workouts
Members Only App
Weekend Workout Classes
Nutrition Programming
Personal Training
Easy Scheduling
Our community is what makes us special and it's what will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our coaches are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
(Select Location)
Conveniently located on Route 10 in the Hanover Commons shopping center which includes DICK'S Sporting Goods.
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Come visit us
240 NJ-10, East Hanover, NJ 07936, USA
Get DirectionsEast Hanover
Questions? We (probably) have the answers!
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule a free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.